Elsa, "Into the Unknown" Power of Not Being Normal

When Disney released Frozen in 2013, it was more than just a family-friendly box office hit. It created a firestorm about the stories we tell and the characters we value. And Elsa, the central character, became an instant icon of the Disney canon. While the Snow Queen of the original Hans Christen Anderson tale was a villain, Elsa in Frozen makes a powerful journey from shutting people out because she feared how she affected them to opening up to those she loves and accepting her inner nature. Even in the conception of the film, “Let It Go” transformed from a villain song to an empowerment anthem worthy of celebration. (Not to mention the go-to song for so many toddlers it created feelings of overkill on James Cameron’s Titanic-levels.) And in the end, the true villains were the fear and demonization of the different.

A lot has been said about Elsa as a character. A rare Disney female character without a love interest. A rare Disney female character who is defined by her relationship with family, particularly the women. An even rarer Disney female queen who isn’t some kind of evil. Many people have taken Elsa to heart as a personal heroine and power media figure. Google “Elsa Frozen thinkpieces” and there will be a bazillion articles about her being a stand in for the LGBTQ experience. I understand and respect that take, although the original didn’t affect me in some profound way upon its release.

The 2019 sequel though? That hit me to the core of my very being.

The last time a film did that to me was the 2016 Pixar movie Finding Dory. Like Finding Dory, I spent the entirety of Frozen 2 with tears streaking my face. Like Finding Dory, it spoke to my experience as an autistic person. And like Finding Dory, I felt the immediate urge to write about the millions of feels I had about what this movie meant to me.

So like Elsa, let us journey “Into the Unknown” together. (And of course, spoilers here on out.)

An Ode to Mentors - How A Compassionate LCSW Changed My Life

A lot has been said about the importance of mentors. Mentors are meant to guide you through life in personal, professional, and other means by setting an example and giving advice and a leg up on where you need to go. There are plenty of mentors who can get you through the basics, but the best mentors take you for who you are and help nurture and enhance you to become a better person to make an impact on the world.

I can't think of a better example of this than my own mentor through the social work and disability world than my first social work supervisor and boss, Linda. Linda's guidance and advocacy has not only given me professional consul and direction, she proved to be an amazing example of what a disability ally can be.